The idea of going to a gym, of working out in a place where people walk around and display how fit they, are is intimidating. There are a lot of machines you don’t know how to use or are afraid to use because you think you’ll embarrass yourself by using it wrong. But for a girl like me who is totally new to the gym environment, I have a lot more questions that hinder me from actually starting to work out.
Grit Girls Gang is an all-girl gang composed of Ida Paras, Lexi Gancayco, and Cam Lagmay. They were once discouraged to go to the gym because they had no idea what to do. Now, the three specialize in training women and making sure that they are completely confident in working out by themselves.
I assume other ladies have these concerns as well which is why Young STAR got Grit Girls Gang to answer some questions gym girls are embarrassed to ask. We asked Ida, Lexi, and Cam about the usual struggles ladies have at the gym and how to handle these issues.